Proven Results at fit20 Ponte Vedra
The high intensity fit20 training produces a powerful stimulus to improve your health. You get stronger and feel better. It also reduces your risk for certain common illnesses like type II diabetes and cardiovascular disease. You don’t have to guess at your progress since your trainer keeps track of your performance on our fit20 App. This allows you to see your results whenever you like. Most of our members notice improvements within just a few sessions and they continue to watch their progress from there.